New Group Training – Sign up today – Non-members Welcome

photo (2)photo (1) photoHIIT

High Intensity Interval Training

SPAC ROOM GROUP TRAINING

4 Weeks

$20.00 members/session

$40.00 non-members/session

 Session #1

Tuesday evenings 5:30-6:30pm with Beth

Sept. 16, 23, 30, & Oct. 7

Or

Session #2

Thursday mornings 10:00-11:00am with Sheri

Sept. 18, 25, Oct 2, & 9

Or

Session #3

Wednesday evenings 6:30-7:30pm with Rich

Sept. 17, 24, Oct. 1, & 8

(max. 10)

Sign up at front desk

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